Protein Meals to Fuel Your Engine!
My youngest daughter, Leah, enjoys preparing healthy home-cooked meals that provide extra protein and carbohydrates for her busy schedule as an athlete and nurse. Below are a few recipes for breakfast and dinner meals to fuel your upcoming spring endurance adventures!
Oatmeal Blueberry Banana Pancakes
These hearty and wholesome banana oatmeal pancakes have been a staple in my breakfasts for the past few years. They’re incredibly easy to make, packed with protein, and keep you full much longer than traditional pancakes. They blend in minutes and are a nutritious and delicious way to start your day!
Mediterranean Turkey Meatballs and Cucumber Tomato Salad
I never used to make homemade meatballs—until I tried this recipe! These flavorful turkey meatballs with Mediterranean spices are well worth the extra effort. I love serving them in a Mediterranean bowl with brown rice, tzatziki, feta, mixed greens, and a fresh cucumber-tomato salad.