Protein Meals to Fuel Your Engine! My youngest daughter, Leah, enjoys preparing healthy home-cooked meals that provide extra protein and carbohydrates for her busy schedule as an athlete and nurse. Below are a few recipes for breakfast and dinner meals to fuel your upcoming spring endurance adventures! Oatmeal Blueberry Banana Pancakes These hearty and...
Shooting for the Stars
U.S. World Cup Nordic and Biathlon Skier Luci Anderson’s Story I recently had the pleasure of interviewing World Cup Nordic and Biathlon skier Luci Anderson while she was competing at the Spring Swix Cup SuperTour Nordic Finals in Lake Placid, NY. A few days prior, she had won the 10 km freestyle Individual race....